Monday, May 25, 2015

MOTION MONDAY: Filipino Boxing - 5 Counters Drill

IT'S MOTION MONDAY!

Today, let's check out a nice little empty-hands Filipino Boxing drill.  The video is in Portuguese, but even if you don't speak it you can tell what's going on here.

It's a nice example of empty-hand FMA work.

Enjoy!


Click here if you can't see the video.