Monday, April 6, 2015

MOTION MONDAY: Guro Mike Pana - Filipino Boxing: Rolling Elbows

It's MOTION MONDAY!

Today's video features +Metroplex Arnis Players Alliance instructor Guro Mike Pana of Bayani Warrior. This is an exerpt from one of his recent seminars, covering the use of rolling elbows in Filipino Boxing.

Enjoy!


Click here if you can't see the video.