Monday, January 26, 2015

MOTION MONDAY: Abel Martinez Box Drill 3-8-12

Happy Motion Monday!

Today's Motion Monday is a video of Abel Martinez teaching the "3-8-12" box drill.

Abel is one of the instructors at MAPA 4  this coming Saturday (January 31).  I'm honored to know and train (at MAPA) with him personally, and he's a very skilled martial artist.


Click here if you can't see the video.