Monday, October 20, 2014

MOTION MONDAY: Bamboo Spirit Basic Flow Drill #3

Happy Motion Monday!

Here's another awesome instructional video featuring flow drills from Master +Brian Johns of +Bamboo Spirit Martial Arts Centre Ltd.

This is when it gets fun, as in this drill, counters to the backhand are introduced.  When you relax and get flowing, this is a really fun skill drill.

Enjoy!


If you can't see the video, click here.