Monday, October 13, 2014

MOTION MONDAY: Bamboo Spirit Basic Flow Drill #2

Happy Motion Monday!

Here's another awesome instructional video from our friend Master +Brian Johns  at +Bamboo Spirit Martial Arts Centre Ltd .

In Arnis, we practice a lot of "flow", that is, smooth movement of one technique to the next.  This drill is a fun one to practice to develop "flow".


If you can't see the video, click here for the YouTube link!