Friday, October 24, 2014

FACE-OFF FRIDAY: Weapons vs. Empty Hands

IT'S FACE-OFF FRIDAY!

Today, let's hash out the pros and cons of weapons-heavy training versus primarily empty hand training. Both have pros and cons, and reasons to choose one over the other.

So what do you think?  Is one much better than the other?  I'd love to know!

Is training empty hands better than weapons-heavy training?